To create a crystal elixir, place the chosen gemstone in a glass jar of water and leave it outside for at least twenty-four hours to absorb the healing life force of the sun and moon. If time is limited, it's preferable to leave the elixir out in the sun for as long as possible, as the sun tends to charge water faster unless the moon is full.
The concept is that when we consume the elixir, it induces physical changes in the body, healing our molecular structure by aligning it more closely with the energy of the crystal.
When creating a gemstone elixir, always ensure the use of purified or distilled water. It is also crucial to opt for a glass jar instead of a plastic one, as chemicals from plastic containers may leach into the elixir.
Additional tips include researching the crystal intended for your elixir beforehand and ensuring it is an insoluble stone. Quartz is commonly used in elixirs, with many people describing an almost immediate energetic charge after consuming a quartz elixir.
Incorporating this practice into your life can be a truly healing and restorative ritual. Feel free to experiment, and I wish you the best of luck on your own journey with healing crystals.